Free Tools
It’s important to remember that these tools are meant to support and inform rather than define your health status.
BMI Calculator
“I’m excited to share a free BMI calculator that anyone can use to quickly check their Body Mass Index. It’s a simple, accessible tool to help you stay informed about your health!”
Calorie Deficit Calculator
A calorie deficit calculator helps you determine the number of calories you should consume daily to lose weight by creating a balance between your current intake, activity level, and weight loss goals.
TDEE Calculator
A TDEE calculator helps estimate your Total Daily Energy Expenditure, the number of calories your body burns daily based on activity level, to guide nutrition and fitness goals.
Wellness Toolkit
Take A Quiz
Taking a health quiz is a great way to gain insights into your well-being and identify areas to improve your lifestyle. It’s a simple yet powerful step toward understanding your health and making informed decisions!
Free Mood Music
Mood music matches any emotional state, whether you’re energized, calm, or reflective. It’s especially great for workouts, helping to boost energy, improve focus, and keep you motivated throughout.
Health-Survey
The health-survey now features a comprehensive guide to supplements, offering clear, evidence-backed insights into the benefits, proper usage, and potential risks of various nutritional aids.
Beauty and Wellness Calculators
Skincare Analyser
A skincare analyzer is a tool or device designed to assess your skin’s condition, such as hydration, texture, and blemishes, to recommend personalized skincare solutions.
Ideal Weight Calculator
The Ideal Weight Calculator is a tool that calculates ideal body weight ranges based on height, gender, and age using various popular formulas, reference.
Body Fat Calculator
A useful tool designed to estimate the percentage of fat in a person’s body by analyzing factors such as weight, height, age, gender, and specific body measurements
Pill Identifier
The Pill Identifier is a tool designed to help both healthcare professionals and consumers accurately identify medications based on physical characteristics such as shape, color, and imprint codes.
Drug Interaction Checker
The Drug Interaction Checker is a convenient tool that helps healthcare professionals quickly identify potentially harmful interactions between different medications, ensuring safer patient care.
Dosage Calculator
A supplement dosage calculator helps determine the appropriate dosage of vitamins, minerals, or other supplements based on factors like age, weight, and health goals, ensuring safe and effective use.
Formula Calculators
The Desired Over Have Formula calculates the correct medication dosage by dividing the prescribed (desired) dose by the available concentration, then multiplying by the supplied quantity.
Insulin Dose Calculator
Empower your diabetes management with our advanced Insulin Dose Calculator that delivers precise, real-time insulin dosage recommendations, ensuring optimized blood sugar control and improved overall wellness.
(eGFR) Calculator
Estimate kidney function using your blood test results (serum creatinine and cystatin C), along with age and gender, understand kidney health and manage chronic kidney disease.